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Tame Your Temper in 28 Days

to begin your 28 Day Challenge!

Enrol in our 28-day Tame Your Temper Challenge

100+ 5 Star Google Reviews

TAME YOUR TEMPER

Do you feel guilty for how you parent?

Parenting is hard. We get it.

You get frustrated and yell, then feel guilty that you are damaging your kids. You promise yourself tomorrow will be different, only to do it all again.

Break the cycle now.

Normally $297. Join Now and Save!

Join more than 20,000 parents just like you who have tamed their temper in 28 days!

“My relationship with my 9yo son was deteriorating…”

I found The Parental Stress Centre at just the right time. My life had turned upside down and the relationship with my son (9yo at the time) was deteriorating rapidly, I was lost. Completing the Tame Your Temper course and having the on-going support of the Centre allowed me to find myself again and to stop the downward spiral.

“The best parenting decision I have ever made”

Completing a course with the PSC was the best parenting decision I have ever made. Jackie offers her full support during the program and beyond. I have so much gratitude for Jackie and her incredible team at PSC – it’s changed our lives!

“I felt stressed, angry and unappreciated in my life."

I found the Parental Stress Centre through Facebook at a time where I felt stressed, angry and unappreciated in my life. Feeling like I had nothing to lose, I initially took on the 28 Day Tame Your Temper challenge, which completely changed my view of my children and my family. I am closer to my children and my husband, and feel like I can cope with life even when it doesn't go to plan. I'm very grateful to Jackie and the PSC for the huge improvement in my life and my relationship. I can't speak highly enough of their work.'"

“My husband was starting to become a skeptic but..."

"I have recently completely the 28 Day Tame Your Temper Challenge and have been working my way through the MMCL Challenge. Yesterday we had a day without any challenges from my son. The first since I can ever remember and he is now 11. We have also been discussing with him some issues that would normally set off a big tantrum and because we are communicating again without everyone shouting we have been able to resolve some things calmly by discussing them. My husband was starting to become a skeptic but promised he would continue to do it this way for now. And yesterday he said "You're right Em. It’s really working. From 2 desperate parents. Thank you."

“My relationship with my 9yo son was deteriorating…"

“I found The Parental Stress Centre at just the right time. My life had turned upside down and the relationship with my son (9yo at the time) was deteriorating rapidly, I was lost. Completing the Tame Your Temper course and having the on-going support of the Centre allowed me to find myself again and to stop the downward spiral.”

“The best parenting decision I have ever made"

“Completing a course with the PSC was the best parenting decision I have ever made. Jackie offers her full support during the program and beyond. I have so much gratitude for Jackie and her incredible team at PSC – it’s changed our lives!”

“I felt stressed, angry and unappreciated in my life."

“My husband was starting to become a skeptic but..."

“My relationship with my 9yo son was deteriorating…”

KIRSTY MUNN
QLD

“The best parenting decision I have ever made”

KAREN SNAITH
VIC

Our proven strategy for taming your temper & building healthier relationships with your children

WEEK
1

Understand your anger

Become aware of the thoughts causing your anger and why you continually go from zero to 100 in these frustrating moments.

WEEK
2

Shift your perspective

Learn to upgrade your mindset and break that habit of negative thinking when it comes to parenting challenges!

WEEK
3

Understand your child

Together, we’ll get solution-focused on your child’s behaviour so they want to cooperate.

WEEK
4

Bring it all together

You’ll learn the fundamentals of the 5-step TRACK process and understand how it can be applied to all areas of your life – not just parenting.

Play Video

The Tame Your Temper Challenge has helped thousands of parents just like you to stop the cycle. It's never too late.

Making the change isn’t easy. We’re here to help you:

Get the tools to notice when your thoughts or everyday situations are about to turn into anger.
Retrain your mindset and break those automatic, negative thoughts around parenting (and life)!
Understand your child better. Understand the thoughts behind the behaviour and learn how to work with your child.
Use our 5-step TRACK process to keep tracking along with your new found calm and cooperation with your child.

Normally $297. Join Now and Save!

We’ve spent the last 15 years helping parents stop the cycle of anger.

“I threw a loaf of bread across the room and slammed a nearby knife on the bench so hard that it bounced off and narrowly missed my toddler’s head… I screamed, “I HATE MY LIFE” and ran out of the kitchen, crying uncontrollably… all with my 6-month-old on my hip.”

– JACKIE HALL

Make the commitment to yourself and your family.

Join the challenge now!

Lifetime access to the Tame Your Temper program to transform your family forever.
28 x daily tools for immediate, lasting change.
4 x 30-60min weekly videos of parenting gold.
Bonus Ebook: 28 Day Tame your Temper Parenting Challenge.
All content delivered directly to your phone through our free app.

Normally $297. Join now and save!

You have nothing to lose, but everything to gain from doing this challenge

Tested and proven by 1000s of Aussie parents

Read some of the real testimonials from our wonderful parents.

“We saw results instantly”

The session information is easy to understand, inclusive and likely to benefit culturally diverse and complex need families who would ordinarily struggle to access the information.

“One of the best programs I’ve been a part of”

This is by far one of the best programs I have ever been a part of. It is information rich and has very practical activities to help.

“Invaluable.”

My daughter’s NDIS plan covered the cost and it has been amazing, we are only 3 weeks into the course and it has already been invaluable.

Do it for yourself and do it for your family!

Jackie has been a constant source of encouragement and assistance. I would say to anyone thinking about embarking on the journey – do it for yourself and do it for your family!

“This program will boost your confidence”

I highly recommend this program to all ASD parents - regardless of where you are on your parenting journey.

“Thank you from the bottom of my heart”

You were able to easily identify the different challenges we were facing and provided multiple approaches and solutions.

“We saw results instantly”

The session information is easy to understand, inclusive and likely to benefit culturally diverse and complex need families who would ordinarily struggle to access the information.

WENDY M.

Mother of 12yo autistic son

“One of the best programs I’ve been a part of”

This is by far one of the best programs I have ever been a part of. It is information rich and has very practical activities to help.

MAMEY N.

Mother of 4yo ASD/ADHD SON

“Invaluable.”

My daughter’s NDIS plan covered the cost and it has been amazing, we are only 3 weeks into the course and it has already been invaluable.

BEC BUICK

Mum of 12yo autistic daughter

Do it for yourself and do it for your family!

Jackie has been a constant source of encouragement and assistance. I would say to anyone thinking about embarking on the journey – do it for yourself and do it for your family!

SIMONE N

Mum of 9yo autistic daughter

“This program will boost your confidence”

I highly recommend this program to all ASD parents - regardless of where you are on your parenting journey.

ANITA S

12yo autistic son

“Thank you from the bottom of my heart”

You were able to easily identify the different challenges we were facing and provided multiple approaches and solutions.

LISA D

9yo ADHD / ASD3 son

9-week Autism Parental Stress Relief Program

Awesome! You’re in the right place.

So we can get you enrolled through the right channel we have a couple of quick questions.

Regardless of whether you are using NDIS or not to fund the training the price is the same.

It’s a once-off fee of $1495 for lifetime access to everything.

I am enrolling:(Required)

I’m enrolling with an NDIS Plan

I’m enrolling without an NDIS Plan

Perfect!
Now we just need to know who is joining the program.

We need your (the parent/carers) details for the Service Agreement. If a second parent wants to join us, no worries. There is no additional cost. We will grab their details once you are enrolled.

First Name(Required)

Last Name(Required)

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How old is your child?(Required)