Week 1 Videos
3 – How these lenses apply to you
6 – Optional Task for Week One Instructions
Week 2 Videos
1 – Self Awareness Part B (Upgrade 1)
2 – Upgrade #2 – Every experience has value
3 – Upgrade #3 – Priority Beliefs Dictate Behaviour
4 – Upgrade #4 – I am / My Life is Always Valuable
5 – Using the body and behaviour to change how you feel
Week 3 Videos
1 – Understanding the Autistic Brain
3 – How is My Child Experiencing Life
5 – Why is My child’s Behaviour not Different Already
6 – Week Three – Optional Task
Week 4 Videos
1 – The Difference between Meltdowns, Shutdowns and Tantrums
2 – Self-awareness aspect of Meltdowns, Shutdowns & Tantrums
3 – Diarising & Listing Reasons
4 – Potential Changes and Goals
Week 5 Videos
2 – Fundamentals of Supporting Meltdowns
3 – Strategies to Help with Meltdowns
Week 6 Videos
1 – Strategies for skills development
2 – Collaboration strategies using a strengths based approach
3 – Example of a strength-based approach to achieving a goal
4 – Other Strategies to support learning and using new skills
Week 7 Videos
1 – Building strong relationships
2 – Building and Strengthening Relationship Rapport
3 – Developing Self-esteem, self-worth and resiliency in your child
4 – Empowerment and Developing Independence
5 – Teaching communication & Social skills to your child
Week 8 Videos
1 – You and Your Response and Them and Theirs
3 – Creating a Positive Family Culture
4 – Four Values for Resolving Conflict
6 – Mind TRACK to a Happy Relationship
Week 9 Videos
1 – Emotional regulation understand, prepare and plan
2 – Teaching emotional regulation skills